» Why Meditate
» Silence
» Spiritus
» Nothingness
» Breath
» Effect
» Power Word
Recordings
for this site were
funded
in part
by the
Trust
for the Meditation Process.
Our thanks go out to them for
their generous support.
Our thanks
also to the
Elfenworks
Foundation
for their support
in redesign of this site.
_______________________
Music for Contempletive Moments
Breathe gently...listen...be well.
Josh
Workman guitar -
loop
Chinese Tea
Rejuve
many thanks
to The Elfenworks Foundation for
bringing this beauty into our lives
and spirits
Welcome to
the Saint Mary’s College of California
Office of Mission and Ministry Meditation
website.
This
is God’s project to help other people
meditate and learn to use meditation
for prayer, and to develop themselves.
We envision it going to all our schools,
and for the faculty staff and students,
and that they also may learn to share
this with their family and friends.
And so the Schools of the Brothers
may begin to spread this beautiful
practice throughout the world, because
Saint LaSalle said the most important
religious exercise of the Brothers
is to meditate daily.
Audio
Version - mp3
Meditation workshops will resume in the next academic year.
Check back in August 2008 for the new workshop dates.
"Even just a five-minute meditation can recall us to the fact that we are in the presence of a God who loves us with an overwhelming love. This is the Christian and specifically Lasallian heritage - in the Rule of the Brothers the most important exercise of the day is interior prayer..."
"CD's containing guided meditations to help you build your personal meditation practice are available at the workshops.
» About the musical background